Of course. We specialise in removing years-long users off of sleeping pills. We work in collaboration with your other medical care providers to do this safely and effectively.

You bet! Our treatment goes beyond CBT-i. We are the insomnia specialists and know how to deep-dive to get real results.

We take the full biomechanics of our clients into account and have developed a multi-system approach to help correct breathing issues at night, including weight loss, functional medicine, tongue exercises, posture strengthening, breathing restructuring, and more.

Yes, many of our clients work with other therapists while they work with us on their sleep. We coordinate efforts and are sensitive to other issues that are being dealt with.

We don’t do infant sleep training, but we do work with teenagers and young adults who are struggling with sleep issues.

No, we are not covered by insurance.

The first consultation is always free, and based on our initial assessment we will recommend a sleep solution package which is the best fit and offer our 3-month inclusive package depending on the client’s specific treatment recommendations and necessary testing. We do offer payment plans.